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Fibromyalgia & CFS: Sleep & Toxicity Connection

Posted on August 8, 2018 By In Blog With no comments

When we struggle with illnesses such as fibromyalgia and chronic fatigue syndrome (CFS), sleep can be elusive at best.  Obviously, pain and medications can keep us up during the night, but what if there is actually something else going on? Something that is not only causing us sleep issues, but actually a huge underlying root issue that can be a contributing factor to fibromyalgia and CFS to begin with? Is there a sleep and toxicity connection?

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How Safe Are Tattoos?

Posted on October 28, 2017 By In Blog With no comments

Let’s face it, tattoos are hot stuff these days.  With over 45 million Americans sporting at least one tattoo, with upscale, fashionable tattoo parlours and  TV shows like LA Ink, these highly personal works of art are here to stay. But how safe are tattoos, really?

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‘Witch’s Brew’ All-Natural Cold & Flu Remedy That Seriously Works!

Posted on May 24, 2017 By In Health Hacks , Recipes With 2 comments

My ‘Witch’s Brew’ is an amazing, all-natural cold & flu remedy that seriously does work due to the incredibly powerful anti-viral, anti-bacterial and anti-inflammatory ingredients – one of which is a ‘secret’ one! (And why I haven’t been hit with a bug for a year…).

Check out what the secret ingredient is in the recipe, why it works – and of course, the recipe for my Witch’s Brew Cold & Flu Remedy below.

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Te Divina Detox: No Weight Loss?

Posted on April 1, 2017 By In Weight Loss With 2 comments

Perhaps you started your Te Divina Detox Tea but there’s been no weight loss (as of yet).

Or maybe you have been taking the  tea and in the first week lost a lot of weight and then it slowed down

…or perhaps you have been jumping on the scale every day and have decided it’s just not working and you think it’s a load of codswallop!

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Lush Fat Bombs

Posted on March 14, 2017 By In Recipes With 2 comments

Ok.  So, peanut butter fat bombs filled with cream cheese and toasted coconut is a mouthful to say!

But OMG, so amazingly awesomely good… So I think I am going to call them ‘PBCCCC’. In other words, Peanut Butter Coconut Cream Cheese Clouds :).  Yep.  That’s easier.  Or just Lush Fat Bombs. That’s definitely easiest (and fits in the title bar for the recipe lol).

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