My ‘Witch’s Brew’ is an amazing, all-natural cold & flu remedy that seriously does work due to the incredibly powerful anti-viral, anti-bacterial and anti-inflammatory ingredients – one of which is a ‘secret’ one! (And why I haven’t been hit with a bug for a year…).
Check out what the secret ingredient is in the recipe, why it works – and of course, the recipe for my Witch’s Brew Cold & Flu Remedy below.
Ok. So, peanut butter fat bombs filled with cream cheese and toasted coconut is a mouthful to say!
But OMG, so amazingly awesomely good… So I think I am going to call them ‘PBCCCC’. In other words, Peanut Butter Coconut Cream Cheese Clouds :). Yep. That’s easier. Or just Lush Fat Bombs. That’s definitely easiest (and fits in the title bar for the recipe lol).
I love cooking, experimenting and trying new things. And when I saw the picture for this oh, so simple, fresh fruit parfait, from my lovely new friend SJ, I just had to share it.
A couple of months ago I saw a video on Facebook for ‘activated nuts’. Intrigued, I watched all about how nuts, when soaked in water and then roasted, become ‘super superfood’, as more vitamins, minerals and proteins are released. Plus, they are easier to digest, too! This ultimately lead me to making my own awesome activated almonds, (and at a fraction of the price of buying them already activated).
I don’t know about you…but there’s just ‘something’ about dusting spray that I love.
Perhaps it’s seeing the dust picked up and the beautiful wood polished.
Or maybe it’s a distant (very distant!) childhood memory that the smell evokes.
I have to admit it. I am still in shock at how will this cleaner works. In fact, a few days ago I was busily using it on our soap scummy glass shower door – just ‘testing it out’ and couldn’t get over how well it took the scum off…and left a gleaming door!
In my quest to kick out toxic chemicals, and opening my eyes to the fact that body care products are one of the worst cuprits for truly insidious toxins such as formaldehyde and other cancer causing/hormone disrupting ingredients…I decided to take the plunge and start making my own soaps, shampoos and cleaners.
If you told me a few months ago that I would be ‘whipping up a batch of homemade sauerkraut’, I would seriously have done a double take. However, since then I have been learning about gut health and how it affects our overall health, and how fermented foods, such as kefir and sauerkraut produces highly beneficial probiotics. read more