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‘Witch’s Brew’ All-Natural Cold & Flu Remedy That Seriously Works!

Posted on May 24, 2017 By In Health Hacks , Recipes With no comments

My ‘Witch’s Brew’ is an amazing, all-natural cold & flu remedy that seriously does work due to the incredibly powerful anti-viral, anti-bacterial and anti-inflammatory ingredients – one of which is a ‘secret’ one! (And why I haven’t been hit with a bug for a year…).

Check out what the secret ingredient is in the recipe, why it works – and of course, the recipe for my Witch’s Brew Cold & Flu Remedy below.

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Lush Fat Bombs

Posted on March 14, 2017 By In Recipes With 2 comments

Ok.  So, peanut butter fat bombs filled with cream cheese and toasted coconut is a mouthful to say!

But OMG, so amazingly awesomely good… So I think I am going to call them ‘PBCCCC’. In other words, Peanut Butter Coconut Cream Cheese Clouds :).  Yep.  That’s easier.  Or just Lush Fat Bombs. That’s definitely easiest (and fits in the title bar for the recipe lol).

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Awesome Activated Almonds

Posted on February 8, 2017 By In Recipes With no comments

A couple of months ago I saw a video on Facebook for ‘activated nuts’.  Intrigued, I watched all about how nuts, when soaked in water and then roasted, become ‘super superfood’, as more vitamins, minerals and proteins are released. Plus, they are easier to digest, too! This ultimately lead me to making my own awesome activated almonds, (and at a fraction of the price of buying them already activated).

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Heal Your Gut with Scrumptious Ginger, Garlic & Carrot Sauerkraut

Posted on February 2, 2017 By In Blog , Gut Health , Recipes With no comments

If you told me a few months ago that I would be ‘whipping up a batch of homemade sauerkraut’, I would seriously have done a double take.  However, since then I have been learning about gut health and how it affects our overall health, and how fermented foods, such as kefir and sauerkraut produces highly beneficial probiotics.   read more